Cassandra Hector

Cassandra Hector

Cassandra Hector relocated to Tampa, Florida in 2010 with her children after completing a Bachelor’s degree in Human Nutrition/ Public Health Nutrition & Dietetics from The London Metropolitan University. Nutrition became a life passion for her from a very early age.  Dancing, gardening, reading, meditation & physical movement is what keeps her energized. She is hoping to begin salsa dancing again soon; her greatest love is learning about the functionality of the human structure, and its required maintenance, restorative hacks, and strategies to empower wellness.